Mandy Stansfield, RP (Qualifying)

AVAILABLE IN-PERSON

Clinical Mental Health Specialization

I would love to meet you where you're at! I believe no one should have to navigate life’s challenges alone. I frequently work with grief, anxiety, depression, anger, body image, self-esteem, life transitions, relationship challenges, family conflict, and stress. Reaching out for help is an act of self-compassion and strength, and I am here to support you every step of the way.

Years in Practice

As a Registered Psychotherapist (Qualifying), I am entering my third year of practice and dedicated to helping individuals explore their needs, overcome challenges, and create positive changes in their lives. My practice is rooted in empathy and a commitment to empowering clients on their journey.

Therapeutic Approaches

I take a collaborative approach to therapy, tailoring sessions to meet your unique needs. I offer a person-centered, strengths-based approach and often incorporate aspects of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, and Emotion-Focused Therapy. By drawing on various therapeutic techniques, we’ll create a plan that feels right for you and helps you achieve your goals.