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Helping to Reconnect Counselling Services
Zahraa Zedan
Zahraa Zedan, Registered Psychotherapist (Qualifying)
Taking care of your emotional and mental well-being is so important to living a healthy and meaningful life and as your therapist it becomes my priority and interest. My approach is rooted first and foremost in building a relationship based on trust and collaboration with you, in order to set and achieve your goals (big and small). I appreciate each individual’s unique cultural identity and practice cultural curiosity to ensure that therapy is culturally sensitive.
I provide therapy using a holistic approach that integrates tools from many modalities such as Cognitive-Behavioural Therapy (CBT), Mindfulness Based Therapy, and Solution-Focused Brief Therapy (SFBT). I offer a space to explore yourself, gain greater self-awareness, heal, and find inner peace. I will support you in finding your own answers by exploring what’s bothering you and learning ways to cope and change the situation.
I will work alongside you in a non-judgmental, compassionate, and safe space to support your personal growth, build resilience, and overcome challenges you’re facing.
Please feel free to reach out for a free 15-minute consultation to see if we would be a good fit.
