Mary McPherson, RP (Qualifying)

AVAILABLE IN-PERSON

Clinical Mental Health Specialization

Life can present challenges that feel overwhelming, leaving us questioning ourselves and our place in the world. Whether you’re dealing with stress and anxiety, low mood, self-esteem and identity struggles, or simply need someone to talk to, counseling can provide the support you need. My goal is to create a safe, compassionate space where you can explore your experiences, cope with life’s difficulties, and work toward meaningful change.

Years in Practice

Currently completing my practicum at Helping to Reconnect Counselling Services, I am committed to guiding clients through their journeys of healing and self-discovery. My practice is rooted in creating a supportive environment where clients feel heard, validated, and empowered.

Therapeutic Approaches

I use an integrative and collaborative approach tailored to each client’s unique needs. By meeting you where you are with respect, warmth, and integrity, I aim to help you process thoughts and emotions, foster self-understanding, and develop effective coping strategies. My approach combines active listening with goal-oriented therapy to support meaningful change and healthier relationships.