Helping to Reconnect Counselling Services

Ashley Vickerd

Ashley Vickerd, Registered Psychotherapist (Qualifying)

Life can often present us with unexpected challenges and adversities which require us to initiate change. Helping people improve their well being is my passion and is something I am dedicating my life to do. I encourage collaboration of clients in the therapeutic process, setting goals and working toward desired outcomes. My skills emphasize the importance of creating a safe, compassionate and respectful environment.

I can help you explore and navigate concerns such grief, anxiety, depression, addictions, relationships, eating and body image concerns, emotion regulation and more. I offer a custom approach to therapy where I take cues from the client as they are the expert in their own life. I incorporate a variety of evidence based therapeutic approaches such as Solution Focused Therapy, Acceptance Therapy, Cognitive Behaviour Therapy, Dialectic Behaviour Therapy and more.

I am here to walk beside you on your journey of growth and development, to help you find your inner strength as you become more empowered.

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