Ashley Vickerd, RP (Qualifying)

AVAILABLE IN-PERSON

Clinical Mental Health Specialization

Life often presents unexpected challenges that call for change and growth. It is my passion and driving force in my work to support individuals, couples and children through their difficulties and life transitions. I prioritize creating a safe, compassionate, and respectful environment where clients feel empowered to set goals and work collaboratively toward their desired outcomes.

Years in Practice

As a Registered Psychotherapist (Qualifying), I am dedicated to helping clients improve their well-being and navigate life’s complexities. My focus is on fostering growth and resilience through tailored therapeutic approaches that meet each client’s unique needs. I have been in the field of mental health for over seven years, having begun at the Center for Addiction and Mental Health as well as Homewood Health Center before moving into private practice as a psychotherapist.

Therapeutic Approaches

I use a custom, client-centered approach to therapy, recognizing that each individual is the expert in their own life. My practice integrates evidence-based methods, including Solution-Focused Therapy, Acceptance Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more. This flexible framework allows us to explore a wide range of concerns, such as grief, anxiety, depression, addictions, relationship challenges, eating and body image concerns, and emotional regulation.