I am rooted in Anti- Oppressive Practice, and I use a lens of Ecological Systems perspective. This allows my clients to gain a deeper understanding of how environmental factors have shaped who you are and can contribute to core beliefs. These beliefs can lead to depression, anxiety, and other stresses that affect all of us. My goal is to meet you where you are at mentally, physically or emotionally, to work with you to develop an awareness of how your situation has impacted your beliefs, and learn to be more accepting and forgiving of yourself and your emotions. This is where healing begins!
I believe that healing is collaborative, and should be non-judgmental. My hope is to walk alongside my clients in illuminating their goals for treatment. Rather than adopting one modality I work from a General Eclectic approach which allows me to draw from a variety of methods to create a tailored approach for each individual and situation. I am empathetic, warm, encouraging, and direct. I will utilize my lived and professional experience, education, and creativity in my approach to guiding you through your journey of healing.
Human suffering is not an individualized problem; therefore, it shouldn't feel as such. We are in this together.