Helping to Reconnect Counselling Services

Are you struggling with personal issues and want to make positive changes in your life? Are you uncertain about how to reach out for therapy? It takes courage to reach out, and finding the right therapist for you is important. I work with clients confronting diverse challenges, including: depression, anxiety, substance use, eating disorders, workplace issues, relationship challenges, and life transitions. Talking to someone about your unique issues, needs, and goals is healthy and important for your mental wellbeing.

I have worked in various settings such as hospitals, schools and non-profits providing supportive counselling to people who are looking for useful coping techniques, someone supportive to talk with, and for a fresh perspective. Talking to someone about it is the first step, and often the hardest part. Please do not hesitate to call me for more information.