Helping to Reconnect Counselling Services

 I use a client-centered approach to guide individuals, and I integrate approaches such as: Narrative, Cognitive-Behavioral, and Solution-Focused Therapy. I also have training in Emotion-Focused Therapy. Common issues I’ve dealt with are: depression, anxiety, self-esteem, unemployment, stress, trauma, grief, and marital/relationship conflict.

Taking that step to connect with a therapist is a brave one - my commitment is to help you feel as though it was worth it in the end. If you have read up to this point and feel comfortable, reach out and we’ll take things one step at a time.