Life is a winding road, and often we can encounter bumps, detours and roadblocks along the way. Navigating your way can be difficult without some help.
I am committed to being your helping passenger along your journey., using a non judgemental, client-centered approach, I can work along side you to help you reach your goals along your route.
I support individuals and couples with a variety of concerns and challenges including depression and anxiety, using evidence-based and integrated approaches to meet your needs and preferences. I offer services both in-person and virtually.
I understand how difficult it can be reaching out for help, especially if it is your first time seeking help. Know that I am here to listen and guide you, and happy to answer any questions you may have. My door is always open.