You deserve to have a life that leaves you excited to wake up every morning. Hi there, my name is Aaliya (She/Her) and I am a Registered Psychotherapist (Qualifying) with a deep passion for helping individuals overcome life's challenges. I am committed to providing a safe and supportive environment for clients to explore their emotions and develop strategies to address issues such as, but not limited to, anxiety, depression, relationship difficulties, burnout, and self-esteem.
As a client-centred therapist, who offers treatment from a CBT, Mindfulness, and Solution-Focused approach, I encourage clients to take an active role in their own healing process. Through empathy, active listening, and evidence-based techniques, I work collaboratively with clients to identify their goals and develop a plan to achieve them.
It takes immense courage to seek therapy services, and I want to commend you for taking this step toward healing and growth. I would be honoured to be a part of your therapeutic journey and assist you in navigating the ebbs and flows of life. I look forward to hearing from you and working collaboratively together to reclaim your happiness.
